पेट ठीक से साफ नहीं होना, कब्ज का प्रमुख लक्षण भी है और कारण भी। इसके और भी कारण हैं जिनमें गलत खानपान, ठीक समय पर शौच न होना, व्यायाम न करना, शारीरिक काम न होना शामिल हैं। कुछ घरेलू नुस्खे इस समस्या में आपकी मदद कर सकते हैं -
चिकित्सा सूत्र - चोकर समेत आटे की रोटी खाएं। दूध मीठा लें। शकर-गुड़ प्राय: पेट साफ रखते हैं। सब्जियों में पत्ती समेत मूली, काली तोरई, घीया, बैंगन, गाजर, परवल, पपीता, टमाटर आदि लें। दालें छिल्के समेत लें। अगर दवा की जरूरत हो तो थोड़ा-सा खाने का सोडा पानी में घोलकर पी जाएं तो पेट हल्का रहेगा और शौच भी।
इमली का गुड़ डालकर मीठी चटनी सेवन करें, पेट साफ रहेगा। भोजन के साथ टमाटर लें। नमक पेट साफ रखता है। कभी-कभी थोड़ा-सा पंचसकार चूर्ण भी ले लें।
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391
| Call Stack |
|---|
| # | Time | Memory | Function | Location |
|---|
| 1 | 0.0001 | 362232 | {main}( ) | .../bootstrap.php:0 |
| 2 | 0.5490 | 3645176 | Zend_Application->run( ) | .../bootstrap.php:62 |
| 3 | 0.5490 | 3645176 | Zend_Application_Bootstrap_Bootstrap->run( ) | .../Application.php:378 |
| 4 | 0.5490 | 3645176 | Zend_Controller_Front->dispatch( $request = ???, $response = ??? ) | .../Bootstrap.php:101 |
| 5 | 0.5589 | 3680400 | Zend_Controller_Dispatcher_Standard->dispatch( $request = class Zend_Controller_Request_Http { protected $_dispatched = TRUE; protected $_module = 'article'; protected $_moduleKey = 'module'; protected $_controller = 'manager'; protected $_controllerKey = 'controller'; protected $_action = 'display'; protected $_actionKey = 'action'; protected $_params = [1 => 'n', 'articleSeoStr' => '-117032400045_1', 'module' => 'article', 'controller' => 'manager', 'action' => 'display']; protected $_paramSources = [0 => '_GET', 1 => '_POST']; protected $_requestUri = '/health-care/home-remedies-for-constipation-117032400045_1.html'; protected $_baseUrl = ''; protected $_basePath = NULL; protected $_pathInfo = '/health-care/home-remedies-for-constipation-117032400045_1.html'; protected $_rawBody = NULL; protected $_aliases = [] }, $response = class Zend_Controller_Response_Http { protected $_body = []; protected $_exceptions = []; protected $_headers = []; protected $_headersRaw = []; protected $_httpResponseCode = 200; protected $_isRedirect = FALSE; protected $_renderExceptions = FALSE; public $headersSentThrowsException = TRUE } ) | .../Front.php:954 |
| 6 | 0.5624 | 3781464 | Zend_Controller_Action->dispatch( $action = 'displayAction' ) | .../Standard.php:308 |
| 7 | 0.5625 | 3784144 | Article_ManagerController->displayAction( ) | .../Action.php:516 |
| 8 | 2.0953 | 4117664 | Zend_View_Abstract->__call( $name = 'partial', $args = [0 => 'manager/theme5-article-content.php', 1 => ['varItemId' => '117032400045', 'articlePageId' => '117032400045_1', 'articleObject' => class stdClass { ... }, 'categoryBannerObj' => class stdClass { ... }, 'imageCaptcha' => '', 'imageCaptchaId' => '', 'isPaidContent' => FALSE, 'isSubscribedContent' => FALSE, 'subscriptionCartTarget' => '/subscription-cart/product', 'articleColumnistsTarget' => '/columnists/search/', 'propertyContentLang' => 'hindi', 'propertyCode' => 'hi', 'siteJsPath' => '/include/_mod/site/js/', 'token' => 'aa9f016922a3aada45775b055e3f4e92', 'contentAbsolutePath' => 'https://nonprod-media.webdunia.com/content/hi', 'articlePageNo' => '1', 'articleURL' => 'https://hindi.webdunia.com/health-care/home-remedies-for-constipation-117032400045_1.html', 'articleTitle' => 'कब्ज को मिटा देंगे, ये आसान घरेलू उपाय - Home Remedies For Constipation', 'isphotofeature' => 'article', 'liveArticle' => 0, 'liveData' => 0, 'rightbarData' => '{"Contents":[[{"Title":"\\u091c\\u0930\\u0941\\u0930 \\u092a\\u095d\\u0947\\u0902","ViewAllUrl":"\\/lifestyle","SeeAllText":"\\u0938\\u092d\\u0940 \\u0926\\u0947\\u0916\\u0947\\u0902","Pages":[{"Thumbnail":"https:\\/\\/nonprod-media.webdunia.com\\/public_html\\/_media\\/hi\\/img\\/article\\/2026-07\\/15\\/thumb\\/5_4\\/1784115138-1807.jpg","Title":"\\u092e\\u091a\\u094d\\u091b\\u0930 \\u0915\\u0947 \\u0915\\u093e\\u091f\\u0928\\u0947 \\u0938\\u0947 \\u0916\\u0941\\u091c\\u0932\\u0940 \\u0915\\u094d\\u092f\\u094b\\u0902 \\u0939\\u094b\\u0924\\u0940 \\u0939\\u0948? \\'..., 'articleData' => class stdClass { ... }, 'articleBreadCrumb' => '<div class="breadcrum"><a href="/lifestyle">लाइफ स्टाइल</a> » <a href="/health-tips">सेहत</a> » <a href="/health-care">यूँ रहें स्वस्थ</a></div><li>Home Remedies For Constipation</li>', 'imageCaptchaForgetPass' => class Zend_Captcha_Image { ... }, 'siteUrl' => 'https://hindi.webdunia.com', 'siteBaseUrl' => '', 'siteImagePath' => '/include/_mod/site/images/', 'moduleImagePath' => '/include/_mod/article/images/', 'mediaBasePath' => 'https://nonprod-media.webdunia.com/public_html', 'mediaAbsUrl' => 'https://nonprod-media.webdunia.com/public_html', 'ckEditorPath' => '/include/_lib/ckeditor/', 'reloadCaptchaRequest' => '/request-handler/reload-captcha', 'siteActivityTrackerRequest' => '/request-handler/site-activity-tracker', 'advanceSearchTarget' => '/advance-search', 'userRegistrationTarget' => '/user/registration', 'userLoginTarget' => '/user/login', 'textlinkClickTracker' => '/click-tracker/textlink/id/', 'siteTranslator' => class Zend_Translate { ... }, 'moduleTranslator' => class Zend_Translate { ... }, 'purifier' => class HTMLPurifier { ... }, 'myPageUrl' => '/user/my-page/index', 'addToMyPageUrl' => '/user/my-page/add-article', 'MyPageMoreArticleUrl' => '/user/my-page/more-articles/', 'addBlockToMyPageUrl' => '/user/my-page/add-block/', 'deleteBlockToMyPageUrl' => '/user/my-page/delete-block/', 'deleteArticleToMyPageUrl' => '/user/my-page/delete-article/', 'portfolioManageTarget' => '/portfolio/manage', 'siteImageProcess' => '/site-image-process/image-thumb']] ) | .../ManagerController.php:888 |
| 9 | 2.0955 | 4117832 | Zend_View_Helper_Partial->partial( $name = 'manager/theme5-article-content.php', $module = ['varItemId' => '117032400045', 'articlePageId' => '117032400045_1', 'articleObject' => class stdClass { public $sessionUserId = '161'; public $articleId = '117032400045'; public $oldArticleId = ''; public $heading1 = 'कब्ज को मिटा देंगे, ये आसान घरेलू उपाय'; public $heading2 = 'Home Remedies For Constipation'; public $subHeading = ''; public $description = 'पेट ठीक से साफ नहीं होना, कब्ज का प्रमुख लक्षण भी है और कारण भी। इसके और भी कारण हैं जिनमें गलत खानपान, ठीक समय पर शौच न होना, व्यायाम न करना, शारीरिक काम न होना शामिल हैं। कुछ घरेलू नुस्खे इस समस्या मे'...; public $contentType = 'online'; public $articleType = 'article'; public $articleTags = 'home remedies, घरेलू उपाय, कब्ज, remedies for constipation, कब्जियत,constipation, health, health tips,खानपान, हेल्थ, सेहत, कब्ज के घरेलू उपाय,sehat, gharelu upaay, kabz, kabj, kabjiyat, tips for constipation'; public $defaultArticleCat = class stdClass { ... }; public $pageTitle = 'कब्ज को मिटा देंगे, ये आसान घरेलू उपाय'; public $pageTitleNew = 'Home Remedies For Constipation'; public $twitterContent = ''; public $metaDescription = 'पेट ठीक से साफ नहीं होना, कब्ज का प्रमुख लक्षण भी है और कारण भी। इसके और भी कारण हैं जिनमें गलत खानपान, ठीक समय पर शौच न होना, व्यायाम न करना, शारीरिक काम न होना शामिल हैं। कुछ घरेलू नुस्खे इस समस्या मे'...; public $metaKeywords = 'home remedies, घरेलू उपाय, कब्ज, remedies for constipation, कब्जियत,constipation, health, health tips,खानपान, हेल्थ, सेहत, कब्ज के घरेलू उपाय,sehat, gharelu upaay, kabz, kabj, kabjiyat, tips for constipation'; public $sourceId = '4'; public $sourceTitle = 'Webdunia.com (I) Pvt Ltd.'; public $placeName = ''; public $notificationContent = ''; public $articlePageNo = '1'; public $propertySource = ''; public $propertySourceId = ''; public $sourceArticleId = ''; public $liveArticleAgain = ''; public $metaRefreshRate = 0; public $authorId = 0; public $authorName = ''; public $selDiscussionId = 0; 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min-height: 90px;\'>\r\n <script>\r\n googletag.cmd.push(functi'...; public $theme6_wd_hi_ros_top_listing_336_280 = '<style>\r\n.navbar-brand > img {width:108px !important;}\r\n</style>\r\n<script>\r\nconsole.log("------");\r\n if(year == \'2018-08-14\' || year == \'2018-08-15\')\r\n {\r\n $(\'.navbar-brand img\').hide();\r\n $(".navbar-brand img").attr("src","http://media.webdunia.com/event_logos/15august.png");\r\n $(\'.navbar-brand img\').show();\r\n }\r\n</script>\r\n\r\n\r\n<script>\r\n if(issl == \'Y\')\r\n {\r\n\t googletag.cmd.push(function() {\r\n\t\tgoogletag.defineSlot(\'/1031084/WD_HI_SL_ROS_Top_336x280\', [336, 280], \'div-gpt-ad-1505803'...; public $theme6_wd_hi_ros_bottom_center_listing_728x90 = '<script>\r\n window.googletag = window.googletag || {cmd: []};\r\n googletag.cmd.push(function() {\r\n googletag.defineSlot(\'/1031084/WD_HI_ROS_Bottom_Center_728x90\', [728, 90], \'div-gpt-ad-1719396581139-0\').addService(googletag.pubads());\r\n googletag.pubads().enableSingleRequest();\r\n googletag.enableServices();\r\n });\r\n</script>\r\n<!-- /1031084/WD_HI_ROS_Bottom_Center_728x90 -->\r\n<div id=\'div-gpt-ad-1719396581139-0\' style=\'min-width: 728px; min-height: 90px;\'>\r\n <script>\r\n googletag.cmd.push(functi'...; public $theme6_wd_hi_above_related_article = '<!-- Aniview Hindi -->\r\n<script async id="AV6114d99650db286dbe4cc927" type="text/javascript" src="https://tg1.aniview.com/api/adserver/spt?AV_TAGID=6114d99650db286dbe4cc927&AV_PUBLISHERID=6072c4c6f50b1d56f001c8ad"></script>\r\n\r\n<div id="whatsapp_text" class="whatsapp_text">\r\n<a href="https://api.whatsapp.com/send?phone=919993051511&text=Subscribe Webdunia"> हमारे साथ WhatsApp पर जुड़ने के लिए यहां क्लिक करें \r\n</a>\r\n</div>\r\n<style>\r\n .whats'...; public $theme6_footer_js = '<style>\r\n.navbar-header a img{display:block!important;}\r\n.twitter-tweet{clear: both;}\r\n\r\n</style>\r\n<script>\r\n $(\'.sublinks .container a:first-child\').attr(\'target\',\'_blank\');\r\n\r\n $(\'#1291 a\').attr(\'target\',\'_blank\');\r\nconsole.log(\'webdunia\');\r\n$(\'.ad_rhs\').show();\r\n</script>'; public $theme6_header_js = '<!-- *** Zoomd: Widget Script *** --> \r\n<script async="async" src="//zdwidget3-bs.sphereup.com/zoomd/SearchUi/Script?clientId=77195791"></script>\r\n<!-- *** /Zoomd *** -->\r\n\r\n\r\n<script>\r\n$(document).ready(function(){\r\n\r\n // Select and loop the container element of the elements you want to equalize\r\n\r\n $(\'.top_news\').each(function(){ \r\n var highestBox = 0;\r\n $(\'.t_news\', this).each(function(){\r\n if($(this).height() > highestBox) {\r\n highestBox = $(this).height(); 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public $theme6_article_in_between = '<script>\r\n window.googletag = window.googletag || {cmd: []};\r\n googletag.cmd.push(function() {\r\n googletag.defineSlot(\'/1031084/WD_HI_ROS_Left_336x280\', [336, 280], \'div-gpt-ad-1656303527422-0\').addService(googletag.pubads());\r\n googletag.pubads().enableSingleRequest();\r\n googletag.enableServices();\r\n });\r\n</script>\r\n<!-- /1031084/WD_HI_ROS_Left_336x280 -->\r\n<div id=\'div-gpt-ad-1656303527422-0\' style=\'min-width: 336px; min-height: 280px;\'>\r\n <script>\r\n googletag.cmd.push(function() { googlet'...; public $theme6_header_banner = '<script>\r\n$( document ).ready(function() {\r\nconsole.log("theme6_header_1")\r\nlet Path = $(location).attr(\'href\');\r\n\r\nif(Path.match(\'religious-places\') || Path.match(\'navratri\') || Path.match(\'religion\')){\r\nvar date = new Date();\r\nvar dateFormated = date.toISOString().substr(0,10);\r\ndateFormated = dateFormated.replace(/-/g, "");\r\n $.ajax({url: "/muhurat/muhurat_widget.php?lang=hi&date="+dateFormated, success: function(Muhurat_result){\r\n if($(".sub_menu").length > 0 )\r\n{\r\n$( ".sub_menu" ).last().after(Muhurat'... }, 'imageCaptcha' => '', 'imageCaptchaId' => '', 'isPaidContent' => FALSE, 'isSubscribedContent' => FALSE, 'subscriptionCartTarget' => '/subscription-cart/product', 'articleColumnistsTarget' => '/columnists/search/', 'propertyContentLang' => 'hindi', 'propertyCode' => 'hi', 'siteJsPath' => '/include/_mod/site/js/', 'token' => 'aa9f016922a3aada45775b055e3f4e92', 'contentAbsolutePath' => 'https://nonprod-media.webdunia.com/content/hi', 'articlePageNo' => '1', 'articleURL' => 'https://hindi.webdunia.com/health-care/home-remedies-for-constipation-117032400045_1.html', 'articleTitle' => 'कब्ज को मिटा देंगे, ये आसान घरेलू उपाय - Home Remedies For Constipation', 'isphotofeature' => 'article', 'liveArticle' => 0, 'liveData' => 0, 'rightbarData' => '{"Contents":[[{"Title":"\\u091c\\u0930\\u0941\\u0930 \\u092a\\u095d\\u0947\\u0902","ViewAllUrl":"\\/lifestyle","SeeAllText":"\\u0938\\u092d\\u0940 \\u0926\\u0947\\u0916\\u0947\\u0902","Pages":[{"Thumbnail":"https:\\/\\/nonprod-media.webdunia.com\\/public_html\\/_media\\/hi\\/img\\/article\\/2026-07\\/15\\/thumb\\/5_4\\/1784115138-1807.jpg","Title":"\\u092e\\u091a\\u094d\\u091b\\u0930 \\u0915\\u0947 \\u0915\\u093e\\u091f\\u0928\\u0947 \\u0938\\u0947 \\u0916\\u0941\\u091c\\u0932\\u0940 \\u0915\\u094d\\u092f\\u094b\\u0902 \\u0939\\u094b\\u0924\\u0940 \\u0939\\u0948? \\'..., 'articleData' => class stdClass { public $AjaxCall = FALSE; public $Title = 'कब्ज को मिटा देंगे, ये आसान घरेलू उपाय'; public $Meta = class stdClass { ... }; public $Contents = [...]; public $Ads = class stdClass { ... }; public $Settings = class stdClass { ... }; public $AdultContent = FALSE; public $MaxAge = 600; public $Heading = ''; public $NoIndex = FALSE; public $ParentCategory = [...]; public $CategoryID = [...]; public $ParentCategoryName = [...]; public $CmsAds = NULL; public $PageType = 'Article'; public $IsBbc = FALSE; public $IsDW = FALSE; public $IsRedirectToHome = FALSE; public $OpenInAppText = 'ऐप में देखें' }, 'articleBreadCrumb' => '<div class="breadcrum"><a href="/lifestyle">लाइफ स्टाइल</a> » <a href="/health-tips">सेहत</a> » <a href="/health-care">यूँ रहें स्वस्थ</a></div><li>Home Remedies For Constipation</li>', 'imageCaptchaForgetPass' => class Zend_Captcha_Image { protected $_value = NULL; protected $_messageVariables = [...]; protected $_messageTemplates = [...]; protected $_messages = [...]; protected $_obscureValue = FALSE; protected $_errors = [...]; protected $_translator = NULL; protected $_translatorDisabled = FALSE; protected $_name = NULL; protected $_options = [...]; protected $_skipOptions = [...]; protected $_id = NULL; protected $_word = NULL; protected $_session = NULL; protected $_sessionClass = 'Zend_Session_Namespace'; protected $_useNumbers = TRUE; protected $_timeout = 300; protected $_keepSession = FALSE; protected $_wordlen = '5'; protected $_imgDir = '/u2/websites/hindi-uat.webdunia.com/public_html/include/_captcha/'; protected $_imgUrl = '/include/_captcha/'; protected $_imgAlt = ''; protected $_suffix = '.png'; protected $_width = '100'; protected $_height = '50'; protected $_fsize = '17'; protected $_font = '/u2/websites/hindi-uat.webdunia.com/fonts/verdana.ttf'; protected $_startImage = NULL; protected $_gcFreq = 10; protected $_expiration = 600; protected $_dotNoiseLevel = '0'; protected $_lineNoiseLevel = '0' }, 'siteUrl' => 'https://hindi.webdunia.com', 'siteBaseUrl' => '', 'siteImagePath' => '/include/_mod/site/images/', 'moduleImagePath' => '/include/_mod/article/images/', 'mediaBasePath' => 'https://nonprod-media.webdunia.com/public_html', 'mediaAbsUrl' => 'https://nonprod-media.webdunia.com/public_html', 'ckEditorPath' => '/include/_lib/ckeditor/', 'reloadCaptchaRequest' => '/request-handler/reload-captcha', 'siteActivityTrackerRequest' => '/request-handler/site-activity-tracker', 'advanceSearchTarget' => '/advance-search', 'userRegistrationTarget' => '/user/registration', 'userLoginTarget' => '/user/login', 'textlinkClickTracker' => '/click-tracker/textlink/id/', 'siteTranslator' => class Zend_Translate { private $_adapter = class Zend_Translate_Adapter_Array { ... } }, 'moduleTranslator' => class Zend_Translate { private $_adapter = class Zend_Translate_Adapter_Array { ... } }, 'purifier' => class HTMLPurifier { public $version = '4.4.0'; public $config = class HTMLPurifier_Config { ... }; private $filters = [...]; protected $strategy = class HTMLPurifier_Strategy_Core { ... }; protected $generator = class HTMLPurifier_Generator { ... }; public $context = class HTMLPurifier_Context { ... } }, 'myPageUrl' => '/user/my-page/index', 'addToMyPageUrl' => '/user/my-page/add-article', 'MyPageMoreArticleUrl' => '/user/my-page/more-articles/', 'addBlockToMyPageUrl' => '/user/my-page/add-block/', 'deleteBlockToMyPageUrl' => '/user/my-page/delete-block/', 'deleteArticleToMyPageUrl' => '/user/my-page/delete-article/', 'portfolioManageTarget' => '/portfolio/manage', 'siteImageProcess' => '/site-image-process/image-thumb'], $model = ??? ) | .../Abstract.php:349 |
| 10 | 2.0957 | 4126464 | Zend_View_Abstract->render( $name = 'manager/theme5-article-content.php' ) | .../Partial.php:109 |
| 11 | 2.0958 | 4143136 | Zend_View->_run( '/u2/websites/hindi-uat.webdunia.com/application/modules/article/views/scripts/manager/theme5-article-content.php' ) | .../Abstract.php:888 |
| 12 | 2.0958 | 4153504 | include( '/u2/websites/hindi-uat.webdunia.com/application/modules/article/views/scripts/manager/theme5-article-content.php ) | .../View.php:108 |
" />
द्राक्षासव, सैन्धवादि चूर्ण पेट हल्का रखता है। भोजन के बाद सौंफ-मिस्री चबाने से पेट ठीक रहता है। चित्रकादि वटी खाते ही तुरंत लाभ होता है। किशमिश, त्रिफला, अभयारिष्ट बहुत अच्छे है, पेट हल्का हो जाता है।
सिंहनाद गुग्गुल दूध से रात को लें, आराम रहेगा। भोजन के साथ कुमार्यासव, द्राक्षारिष्ट अथवा पुनर्नवाद्यारिष्ट लें। मधु के साथ रोटी खाने से पेट साफ रहेगा। घीकुमार की सब्जी रोजाना लें तो पेट साफ रहेगा।
बथुवे का रायता या साग, इमली की चटनी, नींबू से रचाकर पत्तों समेत खाएं, पेट साफ रहेगा। अमरूद, पका हुआ केला, टमाटर, बेर, परवल, बैंगन, पपीता, अंगूर, अंजीर, आलू बुखारा, मुनक्का, आडू, उन्नाभ आदि का सेवन करें, कब्ज दूर रहेगा।
